Why Do Empaths Struggle With Self-Care, Self-Love And Setting Healthy Boundaries So many empaths get so easily overwhelmed, exhausted and burnt out So many empaths tend to over give and attract life’s over takers So many empaths struggle to say NO, create healthy boundaries Like most people, empaths lack self-love but empaths also have… Read More Why Do Empaths Struggle With Self-Care And Self-Love
When Everyone Wants A Piece of You One of the biggest challenges many empaths have is they can often feel energetically that everyone wants a piece of them. And as Dr Elaine Aaron and Dr Northrup suggests there is a lot more people who think they are empaths than they actually are. You may have… Read More When Everyone Wants A Piece Of You
Why Every Highly Sensitive Person Should Learn To Meditate I think everyone should learn to meditate but if you are an empath or a HSP I believe meditation is a must. Why? Because most highly sensitive and highly empathic people are seriously struggling in the crazy chaos of modern day living. The highly sensitive’s sensory… Read More Why Every HSP Should Learn To Meditate
Healing The Inner Child – The Highly Sensitive Person Why healing the inner child can support HSP’s who struggle with their sensitivity. Healing the inner child can be a very powerful way to address all sorts of forms of dis-ease, unhealthy beliefs, conditioning and patterns of behaviour. We know how we experience the world… Read More Healing The Inner Child – The Highly Sensitive Person
Why Highly Sensitive Coaches Struggle Financially In Their Business One of the biggest challenges many highly sensitive coaches, therapists and healers have is they have all sorts of struggles with financial abundance. They can have all sorts of challenges in their business and their life because of this. I know being a self-employed highly sensitive… Read More Why Highly Sensitive Coaches Struggle To Make Money
Having The Strength To Let Go And Let God Do you have the ability to trust and surrender, let go of control in difficult situations? Or do you have that constant need to control or fix everything? In one my latest modules Letting Go, I explain how I believe to become truly empowered we need… Read More How To Let Go And Let God – Trust And Surrender
What Is Your Soul’s Essence And How Do You Nurture It? I believe our Soul’s Essence is our purest essence, who we are at a core level. Not the stories we tell ourself or who the world tell us we are. But that aspect of us that naturally shines through when we are allowed to… Read More Your Soul’s Essence How To Nurture It
Essential Oils For Empaths And Highly Sensitive People The many benefits of essential oils for empaths and highly sensitive people. As a qualified aromatherapist for many years I take for granted how versatile essential oils. But after receiving a sample of doterra essential oils a few months ago, let’s say I was completely gobsmacked. I… Read More Essential Oils For Empaths And Highly Sensitive People
Why The Highly Sensitive Person Needs To Ground More So why do Empaths and the Highly Sensitive Person needs to ground more. Grounding may sound like a lot of new age hippy nonsense. But the reality is grounding and earthing is part of our innate nature. We are human who’s natural habitat is the… Read More Why The Highly Sensitive Person Needs To Ground More
9 Traits Of A Highly Sensitive Person Are You A Highly Sensitive Person? According to various research 15-20% of the population are a highly sensitive person. Dr Elaine Aaron a HSP Expert, states that a lot more people think they are highly sensitive when they are not. Now more and more studies… Read More 9 Traits Of A Highly Sensitive Person
