Anxiety, Empath, Grounding, Highly Sensitive Person, Meditation, Spirituality, Stress

Why Every HSP Should Learn To Meditate

Why Every Highly Sensitive Person Should Learn To Meditate I think everyone should learn to meditate but if you are an empath or a HSP I believe meditation is a must. Why? Because most highly sensitive and highly empathic people are seriously struggling in the crazy chaos of modern day living. The highly sensitive’s sensory… Read More Why Every HSP Should Learn To Meditate

Anxiety, Empath, Empowerment, Highly Sensitive Person, Spirituality

Healing The Inner Child – The Highly Sensitive Person

Healing The Inner Child – The Highly Sensitive Person Why healing the inner child can support HSP’s who struggle with their sensitivity.   Healing the inner child can be a very powerful way to address all sorts of forms of dis-ease, unhealthy beliefs, conditioning and patterns of behaviour. We know how we experience the world… Read More Healing The Inner Child – The Highly Sensitive Person