Listen And Nurture Your Body mp3
A soothing and comforting guided meditation that helps you listen to, connect and nurture your body with more self-love and self-care
We get so busy, anxious and stressed we become disconnected with what our body. What our body really wants, needs and is trying to tell us.
This healing guided meditation helps you connect with your body on a more present, conscious and unconscious level.
It is created by stress expert and healer of 25 years, eileen burns