Self Care For Sensitives
Living as a highly sensitive person or empath doesn’t have to be a struggle
Living as a highly sensitive person or empath doesn’t have to be depleting
Living as a highly sensitive person or empath doesn’t mean your needs are always last
One of the biggest challenges the highly empathic or highly sensitive person have is having healthy boundaries,
Another is being fully in your body and grounded, too busy worrying about other’s or feeling other’s pain
Your energy and mind is scattered in all sorts of directions
You probably never learned how to harness your sensitive or empathic gifts as a child.
Most people around you probably thought you were too sensitive, too weak , too generous, too caring?
You create unhealthy belief patterns about yourself, which re-inforced unhealthy thinking.
Heal Your Inner Child
is a powerful self-help and self-healing program designed to help you heal, nurture and give that child a voice
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