Anxiety, Grounding, Highly Sensitive Person, Stress

How To Reduce Stress As A Highly Sensitive Person

How The Highly Sensitive Person Can Reduce Stress Levels On A Daily Basis The Highly Sensitive Person is so much more sensitive to external and internal stimuli they need to be more pro-active to reduce stress levels. Anxiety and stress is high in our western busy and over stimulated way of life. But that doesn’t… Read More How To Reduce Stress As A Highly Sensitive Person

Anxiety, Empath, Grounding, Highly Sensitive Person, Stress

Why The Highly Sensitive Person Needs To Ground More

Why The Highly Sensitive Person Needs To Ground More   So why do Empaths and the Highly Sensitive Person needs to ground more. Grounding may sound like a lot of new age hippy nonsense. But the reality is grounding and earthing is part of our innate nature. We are human who’s natural habitat is the… Read More Why The Highly Sensitive Person Needs To Ground More